Building My Safe Place Worksheet

Building My Safe Place Worksheet - My safe place elsa support anxiety worry activity. What you see in the mirror worksheet psychpoint Safe calm place worksheet for kids etsy

On this worksheet you client will use artistic expression to create his or her own safe space This worksheet accesses a part of the mind that is not easily communicated through words "Focus on your calm/safe place--its sights, sounds, smells, and sensations. Tell me more about what you are experiencing." _____ _____ EYE MOVEMENTS "Bring up the image of this place. Concentrate on where you feel the pleasant sensations in your body and allow yourself to enjoy them. Concentrate on those sensations and follow my fingers. ...

My safe place elsa support anxiety worry activity

My Safe Place ELSA Support Anxiety Worry Activity

Grief sentence completion for kids worksheet psychpoint

Grief Sentence Completion For Kids Worksheet PsychPoint

Building My Safe Place WorksheetThis worksheet will allow individuals to develop their own 'Safe Space' by guiding them through a series of questions. This exercise will help them specify what they believe to be a place that brings them a source of comfort and safety. My Safe Spaces A safe space is a person place or activity that helps you feel calm and comfortable and lets you be yourself Your safe space is there for you no matter how you feel happy or sad talkative or quiet brave or scared Below are some examples that might feel safe to you Circle your safe spaces or write in your own My Safe Spaces