Fodmap Food Lists
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Fodmap Food Lists
FODMAP FODMAP FODMAP FODMAP 香蕉中可能含有鞣酸，大量食用可能导致便秘（注意不是通便！）【1】 香蕉中含有一定量的果糖（Glucose），对于急性痛风患者应避免食用。 根据《The Complete Low-FODMAP Diet A …
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Fodmap Food Lists有一种饮食叫做「低FODMAP饮食」就是来解决肠易激综合征的相关症状或其它胃肠道功能性问题所引起的不适症状，研究显示约 50％~80％ 的患者在施行低 FODMAP 饮食后，腹胀、胃肠胀 … FODMAP 2 6 IBS
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