What Is Average Heart Rate

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What Is Average Heart Rate

When you are at rest your heart is pumping the lowest amount of blood to supply the oxygen your body s needs Although the official normal resting heart rate ranges from 60 to 100 beats per minute the range for most healthy adults is between 55 and 85 beats per minute The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60–100 beats per minute (bpm). Highly trained athletes may have a resting heart rate.

Normal Resting Heart Rate Chart For Women

Resting Heart Rate Chart What Is A Good Resting Heart Rate Heart

What Is Average Heart RateA normal adult heart rate is between 60 and 100 beats per minute (bpm). But that’s not to say that a heart rate above or below those thresholds is necessarily something to worry about. “There’s a range of ‘normal’ when it comes to healthy heart rates,” explains cardiologist Tamanna Singh, MD. Target Heart Rate Zone 50 to 85 Average Maximum Heart Rate 100 20 years 100 to 170

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