Why Do I Get Sleepy After Eating Sweets

• Why Do I Crave Sweets After Eating
• Why Am I Sleepy After Eating Sugar

Why Do I Get Sleepy After Eating Sweets - 7 reasons why you feel sleepy after eating goodrx. Sleepy after eating correct your habits lifestyle Why feel sleepy after eating get the solution my self improvement

Why Do I Get Sleepy After Eating Sweets

On rare occasions there may be other underlying conditions that may make you feel sleepy after eating sugar Some conditions that may make you drowsy after a meal include Anemia Celiac disease Food intolerances Sleep apnea If you have one of these conditions or think you may have one talk with a healthcare provider to get an adequate 1. Don’t binge on sweets. It’s okay to eat a piece of cheesecake, but eating half of a cheesecake can cause you to feel sleepy in the minutes or hours that follow. Try reducing the amount of sugar you consume in a single setting. For example, if the serving size is ten gummy bears, try to stick to the serving size instead of going overboard. [1] 2.

7 Reasons Why You Feel Sleepy After Eating GoodRx

J ai Bien Mang

Why Do I Get Sleepy After Eating SweetsIt's a common experience to feel that a sugar crash makes you sleepy. Some other symptoms you may experience, says Galvin, include weakness, fatigue, shakiness, nausea, irritability or headaches. You might also notice that you're hungry — and crave the very foods that will quickly spike your blood sugar once again. When you eat sugar which is broken down into glucose in the body your blood sugar levels rise which suppresses orexin release and leads to reduced activity of this system When your orexin levels are low this makes you feel tired When they re high you re more energetic and awake

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