Zumba Classes Near Me For Seniors

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Zumba Classes Near Me For Seniors

Web May 19 2023 Are you a senior looking for a fun and effective fitness class Look no further than Zumba Gold This modified dance fitness program is specifically designed for older adults providing a workout that promotes cardiovascular Our YMCA Fit & Well Seniors Program Instructors are not only highly trained but highly motivated and dedicated to the cause of seniors. ... with Jeannie Johnson. 10:00AM. Zumba Gold. with Yat Ping Wong . 11:00AM. Zumba Gold. with Walter Smith. 1:00PM. Strength & Resistance (LIIT) with Tristan Simpson. 2:30PM. Tuesdays. Cardio …

Salsa Classes Near Me Beginners Rueda YouTube

Zumba For Older Adults At The YMCA YouTube

Zumba Classes Near Me For Seniors;Zumba for Seniors | 12 Mins | Fit Over 50 | Fun Songs! GoldeyFit. 8.37K subscribers. 323K views 3 years ago #fitover50 #zumbagold #danceworkout. Start the year strong with this 12-minute... Web Active older adults who are looking for a modified Zumba 174 class that recreates the original moves you love at a lower intensity How It Works The design of the class introduces easy to follow Zumba 174 choreography that focuses on balance range of motion and coordination Come ready to sweat and prepare to leave empowered and feeling strong

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